Caroline Alexa

Don’t worry if you fall off of your healthy eating plan today. Enjoy your time with friends and family…..here are a few healthy tips below… Here are 5 tips for a Healthy Thanksgiving… Thank you for the inclusion @MedicalDaily! “5 Tips For A Healthy Thanksgiving To Avoid Overeating” https://t.co/rxs359egib #Thanksgiving pic.twitter.com/EKe7EvpV0O — Lori Shemek, […]

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From http://makingthebest8.blogspot.com/2016/11/thanksgiving-funny-falling-off-your.html

14-Day Clean-Eating Meal Plan: 1,200 Calories

Eating, the majority of the time should be simple and healthy… With the plan listed below, you will fine that the meals are based on consuming whole foods. This diet will help you kickstart a healthier lifestyle of clean eating. All we ask is that you limit the amount of refined grains, salt, alcohol […]

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From http://makingthebest8.blogspot.com/2016/11/14-day-clean-eating-meal-plan-1200.html

A Female Body Builder with 0% fat: Is it Healthy or Unhealthy?

Too much fat in our body is certainly harmful to health, but reaching the opposite end nor is it recommended. A woman with 0% fat opened the debate on this issue and today we tell you why it is not healthy . In the following video you can see a woman showing off her […]

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From http://makingthebest8.blogspot.com/2016/11/a-female-body-builder-with-0-fat-is-it.html

Which Villain From Gotham City Are You?

Questions Forget Batman–find out which Gotham City villain you are by taking this quiz! Fun This test is not based on any scientific study whatsoever. It is intended for fun only so do not treat the result too seriously 🙂 Answers Do not think about the answers too long. Try the test below: Which Villain […]

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Uncanny X-Men Annual Is Great, Pokes Fun At Batman v Superman

Right now, some of the key mutants — Professor Xavier, Cyclops, and Wolverine — are believed dead, but nobody’s expecting it to last. This week’s Uncanny X-Men Annual, though, turns that trope upside-down in a fantastic way… Image: Marvel Comics In the comics, the most powerful type of mutant is an ‘Omega’ — signifying that […]

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From http://makingthebest8.blogspot.com/2016/11/uncanny-x-men-annual-is-great-pokes-fun.html

Low-Sugar Crustless Apple Pie Recipe

This deconstructed apple pie is way easier to make than rolling out a double pie crust! In a small saucepan over medium heat add 1 cup of apple juice and simmer for 25 to 35 minutes, or until the juice has reduced into a thick syrup. Bake apples for 18 to 24 minutes or until […]

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From http://makingthebest8.blogspot.com/2016/11/low-sugar-crustless-apple-pie-recipe.html

Thanksgiving 25 Minute Dance Workout Workout Plan

The combo of core work, cardio moves, and vigorous shadow boxing will rev your metabolism so it’s humming all day long, leaving you hungry come mealtime. If you have a resistance bands, pull them out and use them to make the workout even more intense. This 25-minute dance workout, from warmup to cooldown, is so […]

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From http://makingthebest8.blogspot.com/2016/11/thanksgiving-25-minute-dance-workout.html

Man Risks His Life To Save Dog Stranded In The Middle Of The Ocean

It’s uncertain of how the dog got there, but the dangerous ocean carried him more than 100 miles away from shore on a small piece of ice before sailors on a ship from Poland were able to rescue him. Credit: YouTube- daneelgorchakoff Many large ships surrounded the dog, who was probably petrified, floating alone along […]

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From http://makingthebest8.blogspot.com/2016/11/man-risks-his-life-to-save-dog-stranded.html

Nike Free RN Review

Due to the extreme flex and compliant nature of the Free sole technology, the Free RN mimics the experience of barefoot running since the foot is allowed to flex naturally with the ground topography. (really ease into these shoes if it’s your first time wearing minimalist shoes. I remember my first pair came with a […]

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